Wellness with Naia

Naia offers group Yoga and Pilates lessons in hotels located in Waikiki and provides personalized in-person training in Hawaii, as well as online sessions.
She can tailor each session to your specific goals and needs, whether you're looking to improve flexibility, increase core strength, or relieve stress.

To learn more about Naia's classes, please visit: www.lokahifithawaii.com/
She looks forward to helping you on your journey to a healthier, happier you!
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 Testimonials

After taking Pilates classes, my entire body became more fit and I was able to perform daily household chores and standing work without feeling tired.　〜YK
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My metabolism has improved and my abdominal muscles have become stronger. Thanks to the effect of Pilates, my protruding belly has started to flatten. By moving my body, I am also able to refresh my mind!　〜MS
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Even though I only attend Pilates classes once or twice a month, I have been able to maintain my weight. Sometimes I find myself taking deep breaths. Before attending the classes, I didn't know what Pilates was all about, but as I continued practicing, I found it enjoyable and started feeling changes in my body as well!　〜Kanako
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I had suffered from stiff shoulders and neck for many years, but after discovering Naia's class, my body condition improved and I feel refreshed! It has also given me confidence. I'm hooked now. I admire Naia's beauty.　〜Tsuyahime
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My body feels more comfortable as if the distortion in my body has been corrected.〜Y
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Even though I only attend classes twice a month, I feel refreshed both mentally and physically. I feel like my waist has slimmed down and my overall figure has improved. Thanks to Naia, my core strength has improved to the point where I can now play superhero with my 5-year-old grandson.　〜Akiko
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I tend to get tense and stiff in my shoulders, but I feel like I can release the tension and my body feels better after Pilates! My bust also seems to have gotten a bit bigger, or so it seems.　〜まゆ
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After Pilates lessons, I feel like my mind and heart are refreshed〜YN
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